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12 Week Health Optimizer + Big 5 Labs

Our comprehensive program includes the four essential appointments: a health intake, lab review, protocol tweaking, and a weaning schedule. These sessions are designed to guide you through every step of your wellness journey, ensuring personalized care and ongoing support.

Central to our approach are the Big 5 at-home functional medicine labs, which provide an in-depth analysis to uncover the root causes of your symptoms. These labs include:

  1. Metals & Minerals: Assessing toxic metal exposure and essential
    mineral levels to evaluate potential imbalances that may affect your health.

  2. Candida Metabolic & Vitamin: Evaluating yeast overgrowth and vitamin
    status to identify metabolic disruptions.

  3. Hormone: Measuring key hormone levels to detect imbalances that can
    impact mood, energy, and overall well-being.

  4. Food Sensitivity: Identifying adverse immune reactions to common foods
    that may contribute to inflammation and digestive issues.

  5. Omega-3 Inflammation: Analyzing fatty acid profiles to assess
    inflammation levels and guide dietary adjustments.

Together, these thorough assessments enable us to develop a targeted protocol tailored specifically to your needs, optimizing your path toward restoration and lasting health.

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Other Services

> 12 Week Health Optimizer + Big 5 Labs

> 12 Week Health Optimizer + Starter Labs

> Single 1 Hour Consultation

> 12 Week Health Optimizer

Frequently Asked Questions

  • It’s a personalized program that helps you build healthier habits through virtual one-on-one or group sessions.

  • All sessions are done online via Zoom or other video platforms for your convenience.

  • No. Just a device with internet access and a quiet space for our sessions.

  • Sessions typically last between 45–60 minutes.

  • Most clients prefer weekly or bi-weekly sessions, but we’ll set a schedule that works for you.

  • No, health coaching is not medical care. It supports you in building habits and lifestyle changes alongside professional healthcare.

  • Many clients notice positive changes within a few weeks, but long-term results come with consistency.

  • Simply book a consultation to discuss your goals and choose the right coaching package for you.

  • If you want to go all out to discover root causes, I would purchase the 12 week optimizer + big 5 labs.

    If you just want to discover a few toxicities and vitamin and mineral deficiencies, I would purchase the 12 week optimizer + starter labs.

    You can always book the 12 week health optimizer and we can add labs on after our first consultation. I can certainly recommend the labs that I think are needed.