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Invest in Your Health and Longevity: Four Essential Appointments

Comprehensive Health Assessment
Begin with a detailed evaluation of your current health status. This includes reviewing your medical history, lifestyle habits, and any symptoms you may be experiencing. This foundational step helps identify areas needing attention and sets the stage for targeted interventions.
Advanced Functional Medicine Laboratory Testing
Based on your initial assessment, I will recommend specific add on lab tests to uncover hidden imbalances, toxic exposures, and nutrient deficiencies. These labs provide critical insights that traditional exams
may overlook, allowing for a thorough understanding of your internal health.
Individualized Health Protocol Development
With lab results in hand, I will create a personalized protocol tailored to your unique biochemical needs. This plan focuses on safely eliminating toxins, correcting deficiencies, and restoring optimal function to support your body’s natural healing processes and longevity.
Ongoing Monitoring and Optimization
Longevity is a dynamic journey. We will follow-up with one last
appointment that will track your progress, adjust your protocols as needed, assist in weaning off supplements, and ensure that your health continues to improve over time. This proactive approach helps maintain balance and supports sustained wellness.
By committing to these four key appointments, you are taking meaningful steps toward a healthier, longer life—empowered by science, precision, and personalized care.

It’s a personalized program that helps you build healthier habits through virtual one-on-one or group sessions.
All sessions are done online via Zoom or other video platforms for your convenience.
No. Just a device with internet access and a quiet space for our sessions.
Sessions typically last between 45–60 minutes.
Most clients prefer weekly or bi-weekly sessions, but we’ll set a schedule that works for you.
No, health coaching is not medical care. It supports you in building habits and lifestyle changes alongside professional healthcare.
Many clients notice positive changes within a few weeks, but long-term results come with consistency.
Simply book a consultation to discuss your goals and choose the right coaching package for you.