Our Services
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Our comprehensive health education services empower individuals with the knowledge and skills to make informed health decisions. We offer expertly designed programs that promote wellness and prevent illness through evidence-based practices.
12 Week Health Optimizer + Big 5 Labs
$650.00 every 4 weeks for 12 weeks
Single 1 Hour Consultation
$190.00
12 Week Health Optimizer + Starter Labs
$360.00 every 4 weeks for 12 weeks
12 Week Health Optimizer
$180.00 every 4 weeks for 12 weeks
Frequently Asked Questions
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It’s a personalized program that helps you build healthier habits through virtual one-on-one calls. My services also include at home lab testing so we can get to the root of your symptoms.
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All sessions are done online via Zoom or other video platforms for your convenience.
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No. Just a device with internet access and a quiet space for our sessions.
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Sessions typically last between 30 to 60 minutes.
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If you sign up for a 12 week health optimizer, we meet monthly for 4 sessions.
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No, health coaching is not medical care. It supports you in building habits and lifestyle changes alongside professional healthcare. As an Integrative Health Practitioner, we can not diagnose, treat, or cure disease.
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Many clients notice positive changes within a few weeks, but long-term results come with consistency.
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Simply book a consultation by choosing the right coaching package for you.
Contact us
Interested in working together? Have questions or don’t know which service is the best fit for you? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!