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12 Week health Optimizer + Starter Labs

Our comprehensive program includes the four essential appointments: a health intake, lab review, protocol tweaking, and a weaning schedule. These sessions are designed to guide you through every step of your wellness journey, ensuring personalized care and ongoing support.

Central to our approach is the starter lab bundle of functional medicine labs, which provide an in-depth analysis to uncover the root causes of your symptoms. These labs include:

  1. Metals & Minerals: Assessing toxic metal exposure and essential
    mineral levels to evaluate potential imbalances that may affect your health.

  2. Candida Metabolic & Vitamin: Evaluating yeast overgrowth and vitamin
    status to identify metabolic disruptions.

Together, these thorough assessments enable us to develop a targeted protocol tailored specifically to your needs, optimizing your path toward restoration and lasting health.

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Frequently Asked Questions

  • It’s a personalized program that helps you build healthier habits through virtual one-on-one or group sessions.

  • All sessions are done online via Zoom or other video platforms for your convenience.

  • No. Just a device with internet access and a quiet space for our sessions.

  • Sessions typically last between 45–60 minutes.

  • Most clients prefer weekly or bi-weekly sessions, but we’ll set a schedule that works for you.

  • No, health coaching is not medical care. It supports you in building habits and lifestyle changes alongside professional healthcare.

  • Many clients notice positive changes within a few weeks, but long-term results come with consistency.

  • Simply book a consultation to discuss your goals and choose the right coaching package for you.